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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
* How can you distinguish between early warning signs of bipolar mood swings and normal ups and downs? * What medications are available, and what are their side effects? * What should you do when you find yourself escalating into mania or descending into depression? * How can you tell your coworkers about your illness without endangering your career? * If you have a family member with bipolar disorder, how can you provide constructive help and support? � Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."�
- Sales Rank: #15965 in Books
- Brand: The Guilford Press
- Published on: 2010-12-15
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x 6.75" w x 1.00" l, 1.23 pounds
- Binding: Paperback
- 342 pages
- Great product!
Review
"A practical, straightforward book that will be a great help to those who have bipolar illness, as well as their families. I could not recommend this book more highly."--Kay Redfield Jamison, PhD, author of An Unquiet Mind
"This book has been a faithful friend in the difficult time since my diagnosis. I particularly appreciate the insights into communicating effectively with doctors, family, and friends after an episode. The charts, lists, and practical tools are amazing for those of us who like to be proactive and organized. But the best part of the book is the quotations from others with the disorder who share their experiences and feelings. I've said some of these exact things myself; seeing them here helps me feel just a little bit less isolated and more hopeful."--N.B., Boulder, Colorado
About the Author
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David J. Miklowitz, PhD, is Professor of Psychiatry at the University of California, Los Angeles (UCLA), School of Medicine, and Senior Clinical Researcher at Oxford University, UK. He directs the Integrative Study Center in Mood Disorders and the Child and Adolescent Mood Disorders Program at the UCLA Semel Institute. Dr. Miklowitz's numerous publications include the award-winning book for professionals Bipolar Disorder: A Family-Focused Treatment Approach. He lives with his wife in Los Angeles.�
Most helpful customer reviews
181 of 186 people found the following review helpful.
The best-written, most up-to-date book on this topic
By HMU123
I've read numerous books on this topic and am especially impressed with this one. Because the second edition is so recent (2011), it contains the latest research and findings, some of which were new to me. Miklowitz is a wonderful writer who manages to both explain concepts thoroughly and well while not sounding condescending. He addresses topics that other books don't, such as what bipolar disorder looks like to family and friends, and how it feels from the inside. He offers a lot of good information about how to head off mania, managing moods, stabilizing one's environment, dealing with meds, getting a proper diagnosis, succeeding at home and work, and concerns specific to women. Especially valuable is the chapter on where bipolar disorder comes from, and some recent research about Ehlers' social rhythm stability hypothesis. Fascinating. The only topic I would have liked him to include was the role of sunlight in BD--this would have been very helpful to a number of people I know who are very light-sensitive. But otherwise, really great information and suggestions, presented exceptionally well. Highly recommended.
96 of 98 people found the following review helpful.
Excellent guide for people with bipolar
By masa2802
I have bipolar disorder and this is the first book I read on the disease. Even in this day and age of internet and easy access to information I found this book tremendously useful. It provides both a broad picture of the disease and many details that bipolar patients face in their lives. After having read the book, I find it easier to accept my illness and I believe I will be more responsible with my life knowing better what my illness is. Some of the points from the book will also be something I will address when next seeing my doctor. I am sure having read the book and being able to use it as reference will improve my relationship with my psychiatrist and will add to my better quality of life with the disease.
73 of 75 people found the following review helpful.
Bipolar Survival Guide Review
By jennacat1
This is a must have for every person or family member of a person with bipolar disorder. Full of comprehensive information and told in layman's language without any 'talking down'. (for instance, I learned that a side effect of one of my medications is curly hair!) Covers both traditional and complimentary therapies.
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